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ESA Football
 

 'The Academy'

Evolution Sports Academy (ESA) was originally established as a football academy for children aged from 2 to 16 years old, providing a safe and professional environment for all ability levels. Our strict academy ethos emphasizes possession-based football and fluid expression from players to showcase their talents.  Join ESA and watch your child thrive in their football skills and personal growth.
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1) At ESA, we want to support our players in becoming well-rounded individuals, on and off the pitch. We foster hard work in all stages of being, from the school classroom to the football pitch. We believe hard work at school and at home translates to hard work on the pitch.

2) Football is a physically demanding sport, and therefore being conscious of health, nutrition, and wellness is vital. The ESA Team is trained to support our players in their journey of health and wellness.

3) A champion mentality is not always about trophies won. Trust, hard work, and belief are paramount. Champions are made in their journey and in the way they overcome adversity throughout the season. At ESA, we teach our players the value of continuous learning, improvement, and the acceptance of the highs and lows of sport. 


4) At ESA, we are a team. Respect and support towards our team players and coaches are vital for success.

5) Football at its core is enjoyment. At ESA, having fun is a core value of the academy and our players success. We play the game with a smile and a positive attitude. 

Academy Football Development Pyramid & Pathway

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2023-2024 New Season

*Full-Term Payments are Required Upon Booking
Full-Term Payments are Calculated by Session Quantity Per Week x Weeks Remaining in Term (Pro-Rata)

ACADEMY OPERATING

DAYS & HOURS

SUNDAY - TUESDAY - THURSDAY 

6 - 8 PM

Sunday Format: Matches, Competitions, Match Training
2023-2024 Season

Term 1 
Sunday, September 3rd, 2023 - Thursday, December 14th, 2023

Term 2
Sunday, January 7th, 2024 - Thursday, March 7th, 2024

Term 3
Sunday, April 14th, 2024 - Thurs
day, June 13th, 2024

*Termly Dates May Be Subject to Change

WARM UP AND OVERVIEW OF SESSION

10 Minutes

DAILY TOPIC/SPORT USING EQUIPMENT

15 Minutes

TOPIC PROGRESSION: DRILL/GAME

10 Minutes

SESSION DEBRIEF/ EQUIPMENT TIDY

5 Minutes

PLAYER OF THE DAY - COACH REMARKS

5 Minutes

SESSION STRUCTURE

45 MINUTES

CUBS

WARM UP AND BALL MANIPULATION

15 Minutes

SESSION OVERVIEW

5 Minutes

MAIN TOPIC WITH TRAINING DRILL

20 Minutes

DRILL PROGRESSION/MATCH MODE SCENARIO

15 Minutes

MATCH WITH/WITHOUT SPECIFIC STIPULATION

20 Minutes

REVIEW/PLAYER OF THE DAY/ ESA CHANT

5 Minutes

SESSION STRUCTURE

60 MINUTES

JUNIOR

MUSCLE ACTIVATION, SAQ, PLYOMETRICS

30 Minutes

SESSION OVERVIEW

5 Minutes

MAIN TOPIC WITH TRAINING DRILL

20 Minutes

DRILL PROGRESSION/MATCH MODE SCENARIO

15 Minutes

MATCH WITH/WITHOUT SPECIFIC STIPULATION

20 Minutes

REVIEW/PLAYER OF THE DAY/ ESA CHANT

5 Minutes

SESSION STRUCTURE

90 MINUTES

SENIOR

Get in Touch

+971 58 549 5009

info@evolutionsports.academy

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Thank you for your interest in Evolution Sports Academy. Our Admin Team will be in contact with you regarding your inquiry or free trial!

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